In 100 g (Grams) of Lamb, New Zealand, imported, heart, raw there is 0.537 mg of Riboflavin.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, heart, raw

Lamb, New Zealand, imported, heart, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, heart, raw are listed below.

Water	77.84 g	77.84	g
Energy (calorie)	105 kcal	105	kcal
Energy (joule)	441 kJ	441	kJ
Protein	18.09 g	18.09	g
Total lipid (fat)	3.68 g	3.68	g
Ash	1.13 g	1.13	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	3.29 mg	3.29	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	204 mg	204	mg
Potassium, K	277 mg	277	mg
Sodium, Na	94 mg	94	mg
Zinc, Zn	1.65 mg	1.65	mg
Copper, Cu	0.412 mg	0.412	mg
Manganese, Mn	0.022 mg	0.022	mg
Selenium, Se	10.9 µg	10.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.52 mg	0.52	mg
Riboflavin	0.537 mg	0.537	mg
Niacin	5.757 mg	5.757	mg
Pantothenic acid	2.244 mg	2.244	mg
Vitamin B-6	0.144 mg	0.144	mg
Vitamin B-12	8.4 µg	8.4	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	18 IU	18	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.65 mg	0.65	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	0.995 g	0.995	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.052 g	0.052	g
16:0 hexadecanoic, palmitic fatty acid	0.337 g	0.337	g
17:0 heptadecanoic, margaric fatty acid	0.04 g	0.04	g
18:0 octadecanoic, stearic fatty acid	0.536 g	0.536	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.017 g	0.017	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.517 g	0.517	g
14:1 monounsaturated fatty acid	0.004 g	0.004	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.022 g	0.022	g
16:1 cis monounsaturated fatty acid	0.015 g	0.015	g
16:1 t monounsaturated fatty acid	0.007 g	0.007	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.492 g	0.492	g
18:1 cis	0.421 g	0.421	g
18:1 trans	0.071 g	0.071	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.646 g	0.646	g
18:2 undifferentiated	0.34 g	0.34	g
18:2 n-6 c,c	0.308 g	0.308	g
18:2 conjugated linoleic acid (CLAs)	0.033 g	0.033	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.096 g	0.096	g
18:3 n-3 c,c,c (ALA)	0.096 g	0.096	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.007 g	0.007	g
20:3 n-3	0 g	0	g
20:3 n-6	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.091 g	0.091	g
20:4 n-6	0.091 g	0.091	g
20:5 n-3 (EPA)	0.059 g	0.059	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.032 g	0.032	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.021 g	0.021	g
Fatty acids, total trans	0.078 g	0.078	g
Fatty acids, total trans-monoenoic	0.078 g	0.078	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	119 mg	119	mg
Tryptophan	0.2 g	0.2	g
Threonine	0.863 g	0.863	g
Isoleucine	0.81 g	0.81	g
Leucine	1.397 g	1.397	g
Lysine	1.58 g	1.58	g
Methionine	0.59 g	0.59	g
Cystine	0.237 g	0.237	g
Phenylalanine	0.712 g	0.712	g
Tyrosine	0.627 g	0.627	g
Valine	0.921 g	0.921	g
Arginine	1.218 g	1.218	g
Histidine	0.383 g	0.383	g
Alanine	0.899 g	0.899	g

Nutrients in Lamb, New Zealand, imported, heart, raw